Πολλοί με ρωτούν το μυστικό κάποιας συνταγής. Γιατί το δικό μου ψωμί δεν μοιάζει με αυτό που φτιάχνεις εσύ;
Το σημαντικότερο συστατικό στη μαγειρική, όπως και στη ζωή μας άλλωστε, είναι η αγάπη.
Ό,τι αγαπήσεις με όλη την καρδιά σου γίνεται πραγματικά δικό σου και σου αποκαλύπτει όλα τα μυστικά του.
*Οι συνταγές αλλάζουν και βελτιώνονται συνέχεια. Μπορείτε να γραφτείτε στην ενημέρωση μας για να ενημερώνεστε για τις αλλαγές.
- Σύνδεσμοι: Χράνι Γιόγκα. Το γιόγκα της διατροφής Omraam Mikhaël Aïvanhov
is a popular blend of herbs and spices is used across the Middle East and North Africa. The name means "head of the shop" in Arabic, and refers to a mixture of the best spices a seller has to offer.
There is no definitive set combination of spices that makes up Ras el Hanout. Each shop, company, person would have their own secret combination containining over a dozen spices. Typically they would include cardamom, clove, cinnamon, ground chili peppers (also known as paprika), coriander, cumin, mace, nutmeg, peppercorn, and turmeric.
Some recipes include over one hundred ingredients, some quite unusual, such as ash berries, chufa, Grains of Paradise, orris root, Monk's pepper, cubebs, dried rosebud, and the potentially toxic belladonna and insects such as the beetle known as Spanish fly (however, the sale of Spanish fly was banned in the spice markets of Morocco in the 1990s). Usually all ingredients are toasted and then ground up together. Individual recipes are often improvised.
Ras el hanout is used in pastilla, the Moroccan squab/young pigeon and almond pastie, is sometimes rubbed on meats, and stirred into couscous or rice. It is often believed to be an aphrodisiac.
Nutmeg, ginger, pepper, lavender, rosebuds, anise seed, orrisroot, galangal, cardamom, cumin, cinnamon, turmeric, cloves, paprika, cayenne, and other spices.